{"product_id":"omega-3-epa-180mg-dha-120mg","title":"Vital Tide — Omega-3 Fish Oil | 180 mg EPA + 120 mg DHA | 100 Softgels","description":"```html\n\u003c!-- =========================================================\nPROOFMODE LABS PRODUCT DESCRIPTION\n\nVITAL TIDE — OMEGA-3 FISH OIL | EPA + DHA\n\nSUPPLEMENT FACTS PER 1 SOFTGEL:\nCalories — 10\nTotal Fat — 1 g \/ 1% DV\nPolyunsaturated Fat — 0.5 g\nCholesterol — 10 mg \/ 3% DV\n\nFish Oil Concentrate — 1,000 mg\nEPA (Eicosapentaenoic Acid) — 180 mg\nDHA (Docosahexaenoic Acid) — 120 mg\n\nCOMBINED EPA + DHA:\n300 mg per softgel\n600 mg per 2-softgel labeled daily use\n\nOTHER INGREDIENTS:\nSoftgel (gelatin, glycerin, water)\nVitamin E\n\nCONTAINS:\nFish — Sardines, Anchovies\n\nIMPORTANT POSITIONING:\n- 1,000 mg FISH OIL is NOT 1,000 mg EPA+DHA\n- Actual declared EPA+DHA = 300 mg per softgel\n- Do NOT imply clinical triglyceride treatment\n- Do NOT compare with prescription-strength omega-3 products\n- Do NOT claim cholesterol lowering\n- Do NOT claim arrhythmia prevention\n- Do NOT claim cardiovascular disease prevention\n- Do NOT claim superior purity unless testing documentation exists\n- Do NOT claim mercury-free without product-specific documentation\n- Vitamin E amount\/function not declared; likely formulation antioxidant but do not quantify\n\nSUGGESTED USE:\n1 softgel twice daily with meals\n\nCOUNTRY:\nUSA\n\nCOUNT:\n100 softgels\n========================================================= --\u003e\n\n\u003cdiv style=\"font-family:-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;color:#17212b;line-height:1.72;max-width:900px;margin:0 auto;\"\u003e\n\n\n  \u003c!-- ======================================================\n       HERO\n  ======================================================= --\u003e\n\n  \u003cdiv style=\"background:linear-gradient(135deg,#0f3340 0%,#17606b 52%,#4d8f8a 100%);color:#ffffff;padding:31px;border-radius:16px;margin:0 0 28px;\"\u003e\n\n    \u003cdiv style=\"font-size:12px;font-weight:900;letter-spacing:.11em;color:#d5edf0;margin-bottom:8px;\"\u003e\n      PROOFMODE VITAL SERIES\n    \u003c\/div\u003e\n\n    \u003ch2 style=\"margin:0 0 12px;font-size:31px;line-height:1.18;color:#ffffff;\"\u003e\n      Vital Tide — Omega-3 Fish Oil\n    \u003c\/h2\u003e\n\n    \u003cp style=\"margin:0 0 8px;font-size:19px;font-weight:800;color:#dff4ef;\"\u003e\n      180 mg EPA • 120 mg DHA • 300 mg EPA+DHA Per Softgel\n    \u003c\/p\u003e\n\n    \u003cp style=\"margin:15px 0 0;font-size:16.5px;color:#e7f3f4;\"\u003e\n      A straightforward fish-oil formula for adults who want clearly disclosed EPA + DHA without pretending that “1,000 mg fish oil” means 1,000 mg of active omega-3s.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       FIRE LINE\n  ======================================================= --\u003e\n\n  \u003cdiv style=\"border-left:5px solid #26747c;padding:5px 0 5px 20px;margin:28px 0;font-size:21px;font-weight:900;color:#175968;\"\u003e\n    Know the oil. Know the EPA. Know the DHA.\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       QUICK LOOK\n  ======================================================= --\u003e\n\n  \u003cdiv style=\"display:grid;grid-template-columns:repeat(auto-fit,minmax(155px,1fr));gap:12px;margin:28px 0 34px;\"\u003e\n\n    \u003cdiv style=\"background:#eef7f8;border-radius:12px;padding:18px;text-align:center;\"\u003e\n      \u003cstrong style=\"display:block;font-size:23px;color:#17606b;\"\u003e1,000 mg\u003c\/strong\u003e\n      \u003cspan style=\"font-size:13px;color:#586d72;\"\u003eFish Oil Concentrate\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"background:#eef5f1;border-radius:12px;padding:18px;text-align:center;\"\u003e\n      \u003cstrong style=\"display:block;font-size:23px;color:#395744;\"\u003e180 mg\u003c\/strong\u003e\n      \u003cspan style=\"font-size:13px;color:#5d6b64;\"\u003eEPA\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"background:#f1f3fa;border-radius:12px;padding:18px;text-align:center;\"\u003e\n      \u003cstrong style=\"display:block;font-size:23px;color:#40526f;\"\u003e120 mg\u003c\/strong\u003e\n      \u003cspan style=\"font-size:13px;color:#626b73;\"\u003eDHA\u003c\/span\u003e\n    \u003c\/div\u003e\n\n    \u003cdiv style=\"background:#fff8e8;border-radius:12px;padding:18px;text-align:center;\"\u003e\n      \u003cstrong style=\"display:block;font-size:23px;color:#765216;\"\u003e100\u003c\/strong\u003e\n      \u003cspan style=\"font-size:13px;color:#6b624d;\"\u003eSoftgels\u003c\/span\u003e\n    \u003c\/div\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       WHAT IS IT\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    What Is Vital Tide?\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    Vital Tide is a classic fish-oil softgel providing the two long-chain omega-3 fatty acids that dominate omega-3 research:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:22px;\"\u003e\n    \u003cli\u003e\u003cstrong\u003eEPA — Eicosapentaenoic Acid\u003c\/strong\u003e\u003c\/li\u003e\n    \u003cli\u003e\u003cstrong\u003eDHA — Docosahexaenoic Acid\u003c\/strong\u003e\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    Each softgel provides:\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:22px;font-weight:900;color:#17606b;\"\u003e\n    180 mg EPA + 120 mg DHA = 300 mg combined EPA + DHA.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    The suggested twice-daily use provides:\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:22px;font-weight:900;color:#395744;\"\u003e\n    360 mg EPA + 240 mg DHA = 600 mg combined EPA + DHA per day.\n  \u003c\/p\u003e\n\n\n  \u003c!-- ======================================================\n       FISH OIL MATH\n  ======================================================= --\u003e\n\n  \u003cdiv style=\"background:#0f3340;color:#ffffff;border-radius:14px;padding:27px;margin:32px 0;\"\u003e\n\n    \u003cdiv style=\"font-size:12px;font-weight:900;letter-spacing:.09em;color:#d5edf0;margin-bottom:7px;\"\u003e\n      LABEL MATH MATTERS\n    \u003c\/div\u003e\n\n    \u003ch3 style=\"margin:0 0 10px;font-size:23px;color:#ffffff;\"\u003e\n      1,000 mg Fish Oil ≠ 1,000 mg EPA + DHA.\n    \u003c\/h3\u003e\n\n    \u003cp style=\"margin:0;color:#e4f1f2;\"\u003e\n      The entire fish-oil concentrate weighs 1,000 mg. Of that amount, 180 mg is specifically declared EPA and 120 mg is specifically declared DHA. Always compare omega-3 products using the actual EPA + DHA numbers — not merely the front-label fish-oil weight.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       EPA DHA\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    Why EPA + DHA?\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    EPA and DHA are long-chain omega-3 fatty acids naturally found in fish and marine oils.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    They become incorporated into cell membranes and participate in normal lipid and signaling physiology.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    DHA is particularly abundant in:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:22px;\"\u003e\n    \u003cli\u003ebrain tissue\u003c\/li\u003e\n    \u003cli\u003eretinal tissue\u003c\/li\u003e\n    \u003cli\u003ecell membranes throughout the body\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    EPA is a precursor to multiple lipid mediators and is heavily studied in cardiovascular and inflammatory physiology.\n  \u003c\/p\u003e\n\n\n  \u003c!-- ======================================================\n       FOOD FIRST\n  ======================================================= --\u003e\n\n  \u003cdiv style=\"background:#eef5f1;border-left:4px solid #5d7b67;padding:24px;border-radius:10px;margin:30px 0;\"\u003e\n\n    \u003ch3 style=\"margin:0 0 9px;font-size:22px;color:#395744;\"\u003e\n      Fish First When It Fits.\n    \u003c\/h3\u003e\n\n    \u003cp style=\"margin:0;\"\u003e\n      Omega-3 supplements are one way to increase EPA + DHA intake. They do not erase the nutritional value of eating seafood. Major cardiovascular guidance continues to emphasize fish and seafood as part of a balanced dietary pattern.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       TRIGLYCERIDES\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    What About Triglycerides?\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    EPA and DHA can lower triglyceride levels.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    But dose matters enormously.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    The American Heart Association's treatment-level discussion for elevated triglycerides involves:\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:24px;font-weight:900;color:#842f47;\"\u003e\n    4 grams per day of prescription omega-3 therapy.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Vital Tide provides:\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:22px;font-weight:900;color:#17606b;\"\u003e\n    600 mg EPA + DHA per day at the labeled 2-softgel use.\n  \u003c\/p\u003e\n\n\n  \u003c!-- TRIG BOX --\u003e\n  \u003cdiv style=\"background:#fff8e8;border-left:4px solid #c6902e;padding:24px;border-radius:10px;margin:30px 0;\"\u003e\n\n    \u003ch3 style=\"margin:0 0 9px;font-size:22px;color:#765216;\"\u003e\n      Everyday Omega-3 Support ≠ Prescription Triglyceride Therapy.\n    \u003c\/h3\u003e\n\n    \u003cp style=\"margin:0;\"\u003e\n      ProofMode does not market this dose as treatment for hypertriglyceridemia or as a substitute for prescription-strength omega-3 therapy.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       CHOLESTEROL\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    Does Fish Oil “Lower Cholesterol”?\n  \u003c\/h2\u003e\n\n  \u003cp style=\"font-size:22px;font-weight:900;color:#842f47;\"\u003e\n    That is too simplistic.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Omega-3s are much more consistently associated with triglyceride effects than with a blanket “cholesterol lowering” effect.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Different omega-3 formulations and doses can affect lipid markers differently.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    So Vital Tide should not be marketed as:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:22px;\"\u003e\n    \u003cli\u003ea cholesterol medication\u003c\/li\u003e\n    \u003cli\u003ea statin replacement\u003c\/li\u003e\n    \u003cli\u003ea triglyceride treatment\u003c\/li\u003e\n    \u003cli\u003ea cardiovascular-disease prevention therapy\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n\n  \u003c!-- ======================================================\n       HEART CLAIM\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    What Can We Reasonably Say About Heart Health?\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    EPA + DHA are extensively studied in cardiovascular nutrition.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    But supplement trials do not show one universal result across every population, dose, formulation, and cardiovascular endpoint.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    The strongest evidence for cardiovascular benefit from supplementation tends to be more context-dependent than the simplistic:\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:20px;font-weight:900;color:#842f47;\"\u003e\n    “fish oil prevents heart disease.”\n  \u003c\/p\u003e\n\n\n  \u003c!-- FIRE --\u003e\n  \u003cdiv style=\"background:#17606b;color:#ffffff;border-radius:14px;padding:28px;margin:34px 0;\"\u003e\n\n    \u003cdiv style=\"font-size:12px;font-weight:900;letter-spacing:.09em;color:#dff4f3;margin-bottom:7px;\"\u003e\n      THE VITAL TIDE RULE\n    \u003c\/div\u003e\n\n    \u003ch3 style=\"margin:0 0 10px;font-size:24px;color:#ffffff;\"\u003e\n      Count the EPA + DHA. Ignore the Front-Label Theater.\n    \u003c\/h3\u003e\n\n    \u003cp style=\"margin:0;color:#eef9f8;\"\u003e\n      Fish-oil milligrams tell you how much oil is in the capsule. EPA + DHA tell you how much of the two major long-chain omega-3s has actually been declared.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       CONCENTRATION\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    How Concentrated Is This Formula?\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    One softgel contains:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:22px;\"\u003e\n    \u003cli\u003e1,000 mg fish-oil concentrate\u003c\/li\u003e\n    \u003cli\u003e180 mg EPA\u003c\/li\u003e\n    \u003cli\u003e120 mg DHA\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    Combined EPA + DHA therefore represents:\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:24px;font-weight:900;color:#17606b;\"\u003e\n    300 mg out of 1,000 mg fish oil.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Or approximately:\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:22px;font-weight:900;color:#395744;\"\u003e\n    30% declared EPA + DHA by weight.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    That makes this a conventional-strength fish-oil product rather than a highly concentrated EPA\/DHA formula.\n  \u003c\/p\u003e\n\n\n  \u003c!-- ======================================================\n       WHO FITS\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    Who Might Consider Vital Tide?\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    Vital Tide may fit an adult who:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:22px;\"\u003e\n    \u003cli\u003erarely eats fatty fish\u003c\/li\u003e\n    \u003cli\u003ewants a straightforward EPA + DHA supplement\u003c\/li\u003e\n    \u003cli\u003eprefers a conventional-strength fish-oil softgel\u003c\/li\u003e\n    \u003cli\u003ewants clearly disclosed EPA and DHA amounts\u003c\/li\u003e\n    \u003cli\u003eis not already getting substantial omega-3 intake from another supplement\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n\n  \u003c!-- ======================================================\n       WHO MAY NOT NEED\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    Who May Not Need Another Fish-Oil Product?\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    If you already consume:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:22px;\"\u003e\n    \u003cli\u003efatty fish several times per week\u003c\/li\u003e\n    \u003cli\u003eanother fish-oil supplement\u003c\/li\u003e\n    \u003cli\u003ekrill oil\u003c\/li\u003e\n    \u003cli\u003ealgal EPA\/DHA\u003c\/li\u003e\n    \u003cli\u003ea daily foundation already containing omega-3\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    then calculate total EPA + DHA before adding another product.\n  \u003c\/p\u003e\n\n\n  \u003c!-- ======================================================\n       CORE 3 ARCHITECTURE\n  ======================================================= --\u003e\n\n  \u003cdiv style=\"background:#eef4f7;border-radius:12px;padding:24px;margin:30px 0;\"\u003e\n\n    \u003ch3 style=\"margin:0 0 9px;font-size:22px;color:#284755;\"\u003e\n      Already Using Core 3 or Complete Core 5?\n    \u003c\/h3\u003e\n\n    \u003cp style=\"margin:0;\"\u003e\n      Those foundations already include an omega-3 component. Review total daily omega-3 intake before automatically adding standalone Vital Tide.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       DIFFERENT TOOL\n  ======================================================= --\u003e\n\n  \u003cdiv style=\"background:#0f3340;color:#ffffff;border-radius:14px;padding:27px;margin:32px 0;\"\u003e\n\n    \u003cdiv style=\"font-size:12px;font-weight:900;letter-spacing:.08em;color:#d5edf0;margin-bottom:6px;\"\u003e\n      DIFFERENT GOAL. DIFFERENT TOOL.\n    \u003c\/div\u003e\n\n    \u003ch3 style=\"margin:0 0 9px;font-size:23px;color:#ffffff;\"\u003e\n      Foundation Omega-3 vs Standalone Omega-3\n    \u003c\/h3\u003e\n\n    \u003cp style=\"margin:0;color:#e4f1f2;\"\u003e\n      Core 3 organizes omega-3 inside a broader daily foundation. Vital Tide is the standalone option when EPA + DHA itself is the defined target.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       WITH FOOD\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    Why Take Fish Oil With Meals?\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    Omega-3 fatty acids are dietary fats.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Taking fish oil with meals is a practical approach that fits normal lipid digestion.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    It may also help reduce:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:22px;\"\u003e\n    \u003cli\u003efishy aftertaste\u003c\/li\u003e\n    \u003cli\u003eburping\u003c\/li\u003e\n    \u003cli\u003ereflux\u003c\/li\u003e\n    \u003cli\u003eGI discomfort in some people\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n\n  \u003c!-- ======================================================\n       FISH SOURCE\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    Fish Source\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    The label identifies:\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:21px;font-weight:900;color:#17606b;\"\u003e\n    Sardines + Anchovies\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    as the fish sources contained in the product.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Anyone with a fish allergy should not treat fish oil as allergen-free.\n  \u003c\/p\u003e\n\n\n  \u003c!-- ======================================================\n       VITAMIN E\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    Why Is Vitamin E Listed in the Other Ingredients?\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    Vitamin E is listed as an additional ingredient in the formula.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Vitamin E is commonly used in lipid-containing products because of its antioxidant properties.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    However, the amount of vitamin E is not declared in the Supplement Facts information supplied here.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Therefore ProofMode does not count it as a meaningful vitamin E supplement or make a dose-specific vitamin E claim.\n  \u003c\/p\u003e\n\n\n  \u003c!-- ======================================================\n       SAFETY\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    Safety and Medication Considerations\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    Omega-3 supplements are generally well tolerated.\n  \u003c\/p\u003e\n\n  \u003cp\u003e\n    Common adverse effects can include:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:22px;\"\u003e\n    \u003cli\u003eunpleasant taste\u003c\/li\u003e\n    \u003cli\u003ebad breath\u003c\/li\u003e\n    \u003cli\u003eheartburn\u003c\/li\u003e\n    \u003cli\u003enausea\u003c\/li\u003e\n    \u003cli\u003eGI discomfort\u003c\/li\u003e\n    \u003cli\u003ediarrhea\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003cp\u003e\n    Higher EPA\/DHA doses can influence platelet aggregation and bleeding time.\n  \u003c\/p\u003e\n\n\n  \u003c!-- CAUTION --\u003e\n  \u003cdiv style=\"background:#fff8e8;border-left:4px solid #c6902e;padding:24px;border-radius:10px;margin:30px 0;\"\u003e\n\n    \u003ch3 style=\"margin:0 0 9px;font-size:22px;color:#765216;\"\u003e\n      Review Higher-Dose Omega-3 Use if You Take Anticoagulants or Antiplatelet Drugs.\n    \u003c\/h3\u003e\n\n    \u003cp style=\"margin:0;\"\u003e\n      Clinically significant bleeding has not been consistently demonstrated at ordinary supplemental doses, but total EPA\/DHA intake, medications, surgery, and individual bleeding risk still deserve consideration.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       WHAT NOT CLAIM\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    What We Are Not Going to Tell You\n  \u003c\/h2\u003e\n\n  \u003cp\u003e\n    Vital Tide does not:\n  \u003c\/p\u003e\n\n  \u003cul style=\"padding-left:22px;\"\u003e\n    \u003cli\u003etreat high triglycerides\u003c\/li\u003e\n    \u003cli\u003ereplace prescription omega-3 therapy\u003c\/li\u003e\n    \u003cli\u003elower cholesterol as a guaranteed effect\u003c\/li\u003e\n    \u003cli\u003eprevent heart attacks\u003c\/li\u003e\n    \u003cli\u003eprevent arrhythmias\u003c\/li\u003e\n    \u003cli\u003etreat cognitive decline\u003c\/li\u003e\n    \u003cli\u003eguarantee improved vision\u003c\/li\u003e\n    \u003cli\u003ereplace eating fish\u003c\/li\u003e\n    \u003cli\u003eprovide 1,000 mg EPA + DHA per softgel\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n\n  \u003c!-- ======================================================\n       PRODUCT DETAILS\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    Product Details\n  \u003c\/h2\u003e\n\n  \u003cdiv style=\"overflow-x:auto;margin:24px 0 34px;\"\u003e\n\n    \u003ctable style=\"width:100%;border-collapse:collapse;font-size:14px;min-width:680px;\"\u003e\n\n      \u003ctbody\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;width:35%;\"\u003eProduct Name\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003eVital Tide — Omega-3 Fish Oil\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;background:#f8fafc;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eServing Size\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e1 softgel\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eServings Per Container\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e100\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;background:#f8fafc;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eFish Oil Concentrate\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e\u003cstrong\u003e1,000 mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eEPA\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e\u003cstrong\u003e180 mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;background:#f8fafc;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eDHA\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e\u003cstrong\u003e120 mg\u003c\/strong\u003e\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eEPA + DHA\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e\u003cstrong\u003e300 mg per softgel\u003c\/strong\u003e\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;background:#f8fafc;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eLabeled Daily EPA + DHA\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e\n\u003cstrong\u003e600 mg\/day\u003c\/strong\u003e with 2 softgels\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eCalories\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e10\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;background:#f8fafc;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eTotal Fat\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e1 g \/ 1% DV\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003ePolyunsaturated Fat\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e0.5 g\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;background:#f8fafc;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eCholesterol\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e10 mg \/ 3% DV\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eFish Source\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003eSardines, Anchovies\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;background:#f8fafc;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eOther Ingredients\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003eSoftgel (gelatin, glycerin, water), Vitamin E\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eCount\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e100 softgels\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr style=\"border-bottom:1px solid #e2e8f0;background:#f8fafc;\"\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eGross Weight\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003e0.38 lb \/ 172 g\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n        \u003ctr\u003e\n          \u003ctd style=\"padding:12px;font-weight:800;\"\u003eCountry of Manufacture\u003c\/td\u003e\n          \u003ctd style=\"padding:12px;\"\u003eUSA\u003c\/td\u003e\n        \u003c\/tr\u003e\n\n      \u003c\/tbody\u003e\n\n    \u003c\/table\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       SUGGESTED USE\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:42px 0 12px;color:#17212b;\"\u003e\n    Suggested Use\n  \u003c\/h2\u003e\n\n  \u003cdiv style=\"background:#f7f8fa;border-radius:12px;padding:23px;margin:22px 0 30px;\"\u003e\n\n    \u003cp style=\"margin:0 0 10px;\"\u003e\n      Adults take one (1) softgel twice daily with meals, or as directed by an appropriate healthcare professional.\n    \u003c\/p\u003e\n\n    \u003cp style=\"margin:0 0 10px;\"\u003e\n      Two softgels provide a total of 360 mg EPA + 240 mg DHA = 600 mg combined EPA + DHA.\n    \u003c\/p\u003e\n\n    \u003cp style=\"margin:0;\"\u003e\n      Store in a cool, dry place away from direct light.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       FAQ\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:44px 0 18px;color:#17212b;\"\u003e\n    Frequently Asked Questions\n  \u003c\/h2\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    How much omega-3 is in Vital Tide?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    Each softgel contains 180 mg EPA and 120 mg DHA, providing 300 mg combined EPA + DHA.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    Does 1,000 mg fish oil mean 1,000 mg omega-3?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    No. The 1,000 mg refers to total fish-oil concentrate. The specifically declared EPA + DHA content is 300 mg per softgel.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    How much EPA + DHA do two softgels provide?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    Two softgels provide 360 mg EPA and 240 mg DHA, totaling 600 mg EPA + DHA.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    Is this a high-potency fish oil?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    It is better described as a conventional-strength fish-oil formula. Approximately 30% of the 1,000 mg fish-oil concentrate is specifically declared EPA + DHA.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    Does Vital Tide lower triglycerides?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    EPA and DHA can affect triglyceride levels in a dose-dependent manner, but treatment of elevated triglycerides commonly involves substantially larger prescription omega-3 doses. Vital Tide should not be considered prescription triglyceride therapy.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    Does fish oil lower cholesterol?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    “Lowers cholesterol” is too broad. Omega-3s have more consistent effects on triglycerides, while changes in other lipid markers depend on the formulation, dose, and individual.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    What fish are used in Vital Tide?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    The label identifies sardines and anchovies.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    Is Vital Tide vegetarian or vegan?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    No. It contains fish oil from sardines and anchovies and a gelatin softgel.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    Should fish oil be taken with food?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    Yes, taking it with meals is practical and fits normal fat digestion. It may also reduce fishy aftertaste or gastrointestinal discomfort for some people.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    Can I take Vital Tide with Core 3 or Complete Core 5?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    Those foundation systems already contain an omega-3 component. Review total EPA + DHA intake before adding another standalone fish-oil supplement.\n  \u003c\/p\u003e\n\n\n  \u003ch3 style=\"font-size:20px;margin:25px 0 7px;\"\u003e\n    Does this product contain mercury?\n  \u003c\/h3\u003e\n\n  \u003cp\u003e\n    ProofMode does not make a product-specific “mercury-free” claim without corresponding testing documentation for the finished product or relevant lot. Fish-oil purification commonly removes methylmercury, but broad industry data should not be substituted for product-specific testing claims.\n  \u003c\/p\u003e\n\n\n  \u003c!-- ======================================================\n       EVIDENCE NOTES\n  ======================================================= --\u003e\n\n  \u003ch2 style=\"font-size:27px;margin:44px 0 14px;color:#17212b;\"\u003e\n    Evidence Notes\n  \u003c\/h2\u003e\n\n  \u003cdiv style=\"background:#f7f8fa;border-radius:10px;padding:24px;margin:20px 0 34px;font-size:14px;\"\u003e\n\n    \u003cp style=\"margin-top:0;\"\u003e\n      \u003cstrong\u003eNIH Office of Dietary Supplements — Omega-3 Fatty Acids.\u003c\/strong\u003e\n      EPA and DHA are long-chain omega-3 fatty acids found in fish and marine oils. NIH notes that a typical 1,000 mg fish-oil supplement often provides approximately 180 mg EPA and 120 mg DHA, although formulations vary widely.\n      \u003cbr\u003e\n      \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Omega3FattyAcids-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" style=\"font-weight:800;color:#315b79;text-decoration:underline;\"\u003e\n        NIH Omega-3 Fact Sheet →\n      \u003c\/a\u003e\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      \u003cstrong\u003eOmega-3s + Triglycerides.\u003c\/strong\u003e\n      EPA and DHA supplementation can lower triglyceride levels in a dose-dependent manner. AHA guidance cited by NIH discusses 4 g\/day prescription omega-3 therapy for management of high triglycerides.\n      \u003cbr\u003e\n      \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Omega3FattyAcids-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" style=\"font-weight:800;color:#315b79;text-decoration:underline;\"\u003e\n        NIH Cardiovascular Evidence →\n      \u003c\/a\u003e\n    \u003c\/p\u003e\n\n    \u003cp\u003e\n      \u003cstrong\u003eFish + Cardiovascular Nutrition.\u003c\/strong\u003e\n      Cardiovascular guidance emphasizes regular seafood intake, while evidence for omega-3 supplements varies according to population, baseline risk, formulation, dose, and endpoint.\n      \u003cbr\u003e\n      \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Omega3FattyAcids-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" style=\"font-weight:800;color:#315b79;text-decoration:underline;\"\u003e\n        NIH Omega-3 Overview →\n      \u003c\/a\u003e\n    \u003c\/p\u003e\n\n    \u003cp style=\"margin-bottom:0;\"\u003e\n      \u003cstrong\u003eOmega-3 Safety.\u003c\/strong\u003e\n      Fish-oil supplements are generally well tolerated. Higher doses can increase bleeding time through effects on platelet aggregation, although clinically significant bleeding has not been consistently demonstrated at typical supplemental intakes.\n      \u003cbr\u003e\n      \u003ca href=\"https:\/\/ods.od.nih.gov\/factsheets\/Omega3FattyAcids-HealthProfessional\/\" target=\"_blank\" rel=\"noopener\" style=\"font-weight:800;color:#315b79;text-decoration:underline;\"\u003e\n        NIH Omega-3 Safety →\n      \u003c\/a\u003e\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       FINAL\n  ======================================================= --\u003e\n\n  \u003cdiv style=\"background:linear-gradient(135deg,#0f3340,#17606b);color:#ffffff;border-radius:15px;padding:30px;margin:38px 0;text-align:center;\"\u003e\n\n    \u003cdiv style=\"font-size:12px;font-weight:900;letter-spacing:.1em;color:#d5edf0;margin-bottom:7px;\"\u003e\n      THE VITAL TIDE RULE\n    \u003c\/div\u003e\n\n    \u003ch2 style=\"margin:0 0 11px;font-size:27px;color:#ffffff;\"\u003e\n      Know the Oil. Count the EPA + DHA.\n    \u003c\/h2\u003e\n\n    \u003cp style=\"margin:0;font-size:16.5px;color:#eef9f8;\"\u003e\n      Vital Tide provides a conventional 1,000 mg fish-oil serving with a clearly disclosed 180 mg EPA and 120 mg DHA. Buy the formula for the omega-3s actually declared — not the biggest number on the front of the bottle.\n    \u003c\/p\u003e\n\n  \u003c\/div\u003e\n\n\n  \u003c!-- ======================================================\n       SAFETY \/ DISCLAIMER\n  ======================================================= --\u003e\n\n  \u003cp style=\"font-size:12.5px;color:#666;margin-top:32px;\"\u003e\n    Contains fish (sardines, anchovies). Keep out of reach of children. Do not use if the safety seal is damaged or missing. Store in a cool, dry place away from direct light. Individuals who are pregnant or breastfeeding, have a fish allergy, bleeding disorder, upcoming surgery, significant medical conditions, or use anticoagulant or antiplatelet medications should review supplement use with an appropriate healthcare professional.\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:12.5px;color:#666;margin-top:12px;\"\u003e\n    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.\n  \u003c\/p\u003e\n\n\n  \u003c!-- ======================================================\n       SUPPLIER BADGES\n\n       I WOULD OMIT:\n       - Hormone-Free\n       - Antibiotic-Free\n       - No Fillers\n\n       \"No Fillers\" is especially unnecessary because gelatin,\n       glycerin, water, and vitamin E are legitimate functional\n       formulation ingredients.\n\n       KEEP ONLY IF SUPPLIER DOCUMENTATION SUPPORTS:\n       - Gluten Free\n       - Lactose Free\n       - Non-GMO\n       - Corn Free\n  ======================================================= --\u003e\n\n  \u003cdiv style=\"display:flex;flex-wrap:wrap;gap:16px;align-items:center;margin-top:30px;\"\u003e\n\n    \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/4c36cdfa54b26cb4291c359dc2cd7910d868f8ae-125x181.png\" alt=\"Gluten Free\" style=\"height:5.5rem;width:auto;\"\u003e\n\n    \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/cc4066d915d42e195ee9cf5bbce01a99f006af1e-126x181.png\" alt=\"Lactose Free\" style=\"height:5.5rem;width:auto;\"\u003e\n\n    \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/0e9fc04e2f9353234d2b7794b96613f19c576efb-126x183.png\" alt=\"Non-GMO\" style=\"height:5.5rem;width:auto;\"\u003e\n\n    \u003cimg src=\"https:\/\/cdn.sanity.io\/images\/g0smbdlu\/production\/a007d72855c1d7a309b8b6dec5eadf939bb8a80d-125x181.png\" alt=\"Corn Free\" style=\"height:5.5rem;width:auto;\"\u003e\n\n  \u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- END PROOFMODE LABS VITAL TIDE — OMEGA-3 FISH OIL --\u003e\n```","brand":"ProofMode Labs","offers":[{"title":"Default Title","offer_id":50512325345350,"sku":"RLC39FISS","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/7167\/2134\/files\/1793512966393-generated-label-image-0.jpg?v=1793512991","url":"https:\/\/proofmodelabs.com\/products\/omega-3-epa-180mg-dha-120mg","provider":"ProofMode Labs","version":"1.0","type":"link"}