Complete Core 5 Foundation
Five Foundational Supplements.
One Daily System.
Complete Core 5 Foundation combines your Core 3 morning foundation with the PM Mineral Add-On — Magnesium + Zinc to create one simple AM + PM system built around foundational nutrition, consistency, and real-world usability.
Stop Building Your Foundation One Bottle at a Time.
A supplement routine can make perfect sense on paper and still fail in real life.
Five bottles become five lids, five labels, five dosing decisions, five things to remember, five things to pack, and five opportunities to skip something.
Complete Core 5 takes a different approach: organize your foundational supplements into an easy morning + evening sachet system that is pre-portioned and ready when you are.
No supplement roulette. No countertop graveyard. No rebuilding the stack every morning.
Core 3 Foundation
Broad daily vitamin and mineral coverage designed to help support nutritional adequacy.
EPA + DHA support for normal cardiovascular, cellular, and whole-body wellness.*
Daily support for digestive balance and a healthy intestinal microbiome.*
Magnesium + Zinc
Supports normal muscle function, nervous-system function, energy metabolism, and hundreds of enzyme-dependent processes.*
Supports normal immune function, cellular metabolism, protein synthesis, and normal enzyme activity.*
Why Sachets Instead of Five Bottles?
Because a great formulation only helps if the routine is easy enough to follow.
Grab + Go
Throw the day’s sachet in your bag, desk, suitcase, gym bag, or car and move on.
Pre-Portioned
No counting five different bottles every day or wondering whether you already took something.
Less Daily Exposure
Individual sachets reduce the repeated opening, closing, handling, air exposure, and moisture exposure that come with frequently opened bottles.
Cleaner Counter
Replace the bottle lineup with one organized AM + PM system.
Travel Friendly
Take exactly what you need instead of packing multiple full-size supplement bottles.
Built for Consistency
Less friction means one less reason for a well-designed supplement routine to fall apart.
Your Supplements Should Fit Your Life — Not Take Over the Counter.
Traditional routines make you repeatedly open the same containers to air, humidity, handling, and changing environments.
Individually portioned sachets keep each day’s supplements separated until you’re ready to use them while also making the entire routine easier to store, carry, remember, and repeat.
Why Complete Core 5?
ProofMode’s approach is simple: build the nutritional foundation first, then add precision only where it makes sense.
Complete Core 5 covers five categories we believe belong near the center of that foundational conversation:
- Broad vitamin + mineral coverage
- Omega-3 fatty acids
- Probiotic + prebiotic support
- Magnesium
- Zinc
It does not try to be every supplement for every person.
It is designed to give you a clean baseline so targeted products can remain exactly that: targeted.
Choose the Foundation That Fits
| Product | What You Get | Best Fit |
|---|---|---|
| Core 3 Foundation | Multi + Omega-3 + Probiotic | Simple AM foundation |
| PM Mineral Add-On | Magnesium + Zinc | Targeted evening minerals |
| Complete Core 5 | Core 3 + PM Minerals | Complete AM + PM foundation |
Want the Deeper “Why”?
Compare the two foundational systems in our Core 3 vs. Complete Core 5 guide .
Want the bigger philosophy behind the system? Read Foundations First: A Smarter Supplement Strategy .
See why we moved away from the traditional bottle lineup in The Supplement Graveyard: Why Pre-Packed Daily Sachets Outperform Separate Bottles .
Want the biochemical rationale for the evening minerals? Read why Magnesium + Zinc live in the PM side of the Core 5 system .
Not Ready for the Full AM + PM System?
Start with the Core 3 Foundation and build from there.
Five Foundations. Two Moments. One Routine.
Complete Core 5 turns foundational supplementation into a grab-and-go AM + PM system built for the way real people actually live.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Complete Core 5 Foundation
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Founded by Justin Curnutt, Pharm.D., with a focus on practical supplement education.
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